The benefits of having a doula

A doula helps facilitate calm, confidence and respect in the birthing space.

Studies show the following benefits of having a doula:

• Shorter labours
• Fewer complications
• Fewer interventions
• A decreased need for pain relieving drugs
• Fewer cesarean sections
• Fewer admissions to to NICU (Neonatal Intensive Care Units)
• Decreased postpartum depression
• A more positive birth experience (as reported by the mother)
• A more positive relationship with the co-parent immediately after birth (as reported by the mother)
• More confidence in parenting their newborn
• Increased rates of breastfeeding